Friday, October 8, 2010

Meal OCT 8, 2010

Training   BCAA and Glutamine
Breakfast 100grm Oats and 2 whole egg
Lunch      100grm Oats and 50grm chicken breast
Training   BCAA and Glutamine
PW meal  4 whole raisin bread and 100grm chicken breast
T-Break   250grm cashew nut
Dinner     50grm Fish and Salad

Posted by Kmaru at 6:27 PM
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